Get ready for a uniquely enlightening and empowering episode! Today, we embark on a mind-expanding journey through menstruation and micro-dosing! If you’re wondering how these two worlds collide, you will soon understand because we have an expert joining us! Leslie...
It’s a fact of life that we all face stressful situations from time to time. It’s how we deal with these situations that sets us apart. Anxiety can be a debilitating experience, and it’s something that affects us all in different ways. In this...
I have been doing a lot of what we call “parts work” in my therapy office lately. In short, that means working with the many parts of people’s human experiences. No, this is not because my specialty is clients diagnosed with multiple personalities. It just...
Anyone else find they are experiencing new sides to their personality after the last two years? Maybe it’s not a personality shift, but instead a reaction to what our persons have been through since March of 2020. I attended a wedding a few weekends ago that...
