Get ready for a uniquely enlightening and empowering episode! Today, we embark on a mind-expanding journey through menstruation and micro-dosing! If you’re wondering how these two worlds collide, you will soon understand because we have an expert joining us! Leslie...
In today’s world, mental health terms and diagnoses seem to be everywhere. social media, YouTube, and everyday conversations are filled with references to anxiety, depression, and other mental health conditions. While this trend may help to reduce the stigma...
It’s a fact of life that we all face stressful situations from time to time. It’s how we deal with these situations that sets us apart. Anxiety can be a debilitating experience, and it’s something that affects us all in different ways. In this...
Will I ever get over being homesick? That is a question most college students will surely relate to! It will also resonate with many adults who have moved away to a new place. My daughter, Faith, is in college, and she joins me to discuss whether or not people who...
Parenting can be challenging and frustrating. Many parents reach that point where they just want to explode causing them to yell at their kids or even their partners. There can be several possible reasons behind their actions but one thing is for sure – it’s not a...
The one where she takes on Parenting Experts. (Oh, the irony.) For some reason this week, I’ve spotted a few different articles on how to talk to your kids. They are all very well-meaning, and some offer great advice. But that doesn’t mean I have don’t have a problem...
While having conflicts in a relationship can be uncomfortable and challenging, it can also spark growth and positive change. While that is the case, there are also couples who never fight probably because of avoidance of the issue. However, it is important to approach...
Are you struggling with toddler or teenage tantrums? Believe it or not, whether your child is 3 or 13, tantrums are shockingly similar and can often be a message request for the same thing: connection. We’ve talked about the opposite of assuming, what I call...
Questions that circle around the topic of relationships, whether romantic, friendly or familial, overwhelm many people. They don’t know how to deal with the feelings that come with the relationships they’re in or getting into. The reason for this is because of...