What if We Lead With Curiosity?

What if We Lead With Curiosity?

What if curiosity was the cornerstone of our parenting? Once, before I was a parent and simply a zealous new teacher, I read a book about raising boys. The author had many important things to share but the one that stuck with me was the idea that boys want to share...
Is Parenting Ruining Relationships?

Is Parenting Ruining Relationships?

Do you believe the universe sends us signals? I do and man have they been coming in fast and furious lately. I’m still figuring out what to do with it, but the message is clear: Couples are struggling with raising kids in the modern world. There was the call from a...
02: How to Care for a New Mom

02: How to Care for a New Mom

One of the frequently asked questions that I get is about what you should do when your friend has a baby. This question may seem to pop up randomly but the same actually crosses many people’s minds especially to those who don’t have kids of their own or those who are...
When Parenting Triggers Our Own Childhood Stuff

When Parenting Triggers Our Own Childhood Stuff

There is a video circulating on the interwebs that shows Will Ferrell coming on stage to play cowbell at his son’s concert. His son appears to be on the keyboard and singing and by the looks of it, is genuinely surprised when his dad walks out to a giant cheer.  It’s...
01: When Parents Aren’t Perfect

01: When Parents Aren’t Perfect

Many things are way different now as compared to when we were kids and one of those that changed massively is parenting. And a lot of parents, especially new ones, fear that they are going to wreck their kids with the way they raise them. One universal truth should...
Welcome to Ask Your Mother

Welcome to Ask Your Mother

This podcast has been around for a long time in many different iterations, but today I’m introducing you to the new direction the show will be taking. Born out of my own inability to ask my Mom questions and have her weigh in on the most difficult things I am facing,...
Learning Attachment Styles to Grow Compassion

Learning Attachment Styles to Grow Compassion

I can’t remember when it happened first, the awareness that my behaviors as an adult were somehow linked to my experiences as a kid, but I do know it felt a bit like flying down a steep roller coaster. I was flooded with a bunch of emotions I wasn’t sure what to do...
Which Part of Me Works Best?

Which Part of Me Works Best?

I have been doing a lot of what we call “parts work” in my therapy office lately. In short, that means working with the many parts of people’s human experiences. No, this is not because my specialty is clients diagnosed with multiple personalities. It  just...
Curious: How Ted Lasso and I are the Same

Curious: How Ted Lasso and I are the Same

“Guys have underestimated me my entire life and for years I never understood why – it used to really bother me. Then one day I was driving my little boy to school, and I saw a quote by Walt Whitman, it was painted on the wall there and it said, ‘Be curious, not...